School Logo

Welcome to Sacred Heart Primary School

with children at its heart

Google Translate

PSHE and Wellbeing

PSHE and Wellbeing

 

In PSHE this term, we will be learning about Physical and Mental Wellbeing. We will be exploring:

  • how mental and physical health are linked
  •  how positive friendships and being involved in activities such as clubs and community groups support wellbeing
  •  how to make choices that support a healthy, balanced lifestyle
  •  that habits can be healthy or unhealthy; strategies to help change or break an unhealthy habit or take up a new healthy one
  •  how to recognise early signs of physical or mental ill-health and what to do about this, including whom to speak to in and outside school
  •  that health problems, including mental health problems, can build up if they are not recognised, managed, or if help is not sought early on
  •  that anyone can experience mental ill-health and to discuss concerns with a trusted adult

Wellbeing

Wellbeing is very important to us. We have mental wellbeing and mindfulness sessions on Fridays which can take the form of mindful colouring, meditation, yoga and many more. 

 

Have a look at our school's wellbeing page for tips on how to keep your mind happy and healthy:

Top