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PSHE and Wellbeing

PSHE and Wellbeing


In PSHE this term, we will be learning about Physical and Mental Wellbeing. We will be exploring:

  • how mental and physical health are linked
  •  how positive friendships and being involved in activities such as clubs and community groups support wellbeing
  •  how to make choices that support a healthy, balanced lifestyle
  •  that habits can be healthy or unhealthy; strategies to help change or break an unhealthy habit or take up a new healthy one
  •  how to recognise early signs of physical or mental ill-health and what to do about this, including whom to speak to in and outside school
  •  that health problems, including mental health problems, can build up if they are not recognised, managed, or if help is not sought early on
  •  that anyone can experience mental ill-health and to discuss concerns with a trusted adult


Have a look at our school's wellbeing page for tips on how to keep your mind happy and healthy: